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Home›Author: Tony P. Gray

Author: Tony P. Gray

Tony P. Gray

I write health-related blog posts because I know how important healthy living is. I love connecting people with the most effective information so they can make better choices and live healthier lives. I’ve been blogging since 2006 and have helped thousands of readers improve their health over the past few years. As a doctor, I have a great appreciation for the medical profession, and I’ve been fortunate enough to be able to provide some insight to the general public. For more info, visit my site at wellzapness.com.

  • Exercise
    Unlocking the Benefits of Reverse Hyperextensions for a Stronger Back 1

    Unlocking the Benefits of Reverse Hyperextensions for a Stronger Back

    Reverse hyperextensions are a popular exercise targeting the lower back muscles, glutes, and hamstrings. This exercise involves lying face down on a ...
    Tony P. Gray
    July 17, 2025
  • News
    Culture in the United States - The Best Cities to Live In the World 2

    Culture in the United States – The Best Cities to Live In the World

    According to a survey by the Economist Intelligence Unit (EIU) – the leading global authority on rankings and insights that shape how ...
    Tony P. Gray
    July 16, 2025
  • Health Care
    Clear Choices: Why Water Quality Matters More Than Ever 3

    Clear Choices: Why Water Quality Matters More Than Ever

    Water stands central to health and household function, yet questions loom over tap water safety while plastic bottles present environmental issues. Seeking ...
    Tony P. Gray
    July 15, 2025
  • Breast Canser
    Screening of Breast Cancer Guidelin 4

    Screening of Breast Cancer Guidelin

    Screening of Breast Cancer Guidelines. Screening for breast cancer is important for the early detection of breast cancer. In this article, we ...
    Tony P. Gray
    July 13, 2025
  • Music
    What are Youtube Music Dance Videos? 5

    What are Youtube Music Dance Videos?

    Youtube music dance videos are popularly referred to as Kizomba or Zouk. A genre of Caribbean music, these dance videos can be ...
    Tony P. Gray
    July 13, 2025
  • Health
    What is healthy body weight for males? 6

    What is healthy body weight for males?

    Men need to have a healthy body weight. To lose weight, you should consider your daily calorie intake and expenditure. For most ...
    Tony P. Gray
    July 10, 2025
  • Movies
    Akshay Kumar Movie Trailers - Full Listing 7

    Akshay Kumar Movie Trailers – Full Listing

    The film is based on the life and work of celebrated Indian artist A. R. Rahman, best known for his works such ...
    Tony P. Gray
    July 7, 2025
  • Mental Health
    Mental Health Is Important For Happiness And Success In Life 8

    Mental Health Is Important For Happiness And Success In Life

    If we talk about mental health, there is no doubt that this issue is important, and every human should care about it ...
    Tony P. Gray
    July 5, 2025
  • Fitness
    How to Use Apple Fitness to Become a Bodybuilder 9

    How to Use Apple Fitness to Become a Bodybuilder

    Apple Fitness is a powerful fitness app that can provide you with all the tools you need to build muscle and shape ...
    Tony P. Gray
    July 4, 2025
  • Men Health
    Men Health Center in Orlando 10

    Men Health Center in Orlando

    The Men’s Health Center provides comprehensive care for men and their families through its clinical staff of board-certified physicians, registered nurses, nurse ...
    Tony P. Gray
    July 2, 2025
1 2 3 … 53

Dental

  • White Oak Dental 11

    White Oak Dental

    March 27, 2025
  • A Brief Understanding of Calculus Bridge Disease 12

    A Brief Understanding of Calculus Bridge Disease

    April 27, 2025
  • 7 important questions to ask your dental implant dentist 13

    7 important questions to ask your dental implant dentist

    February 25, 2025
  • Nearly 30 sufferers in all likelihood uncovered to improperly wiped clean dental 14

    Nearly 30 sufferers in all likelihood uncovered to improperly wiped clean dental

    February 6, 2025

Editor Picks

  • Drinks
    What You Should Eat Before a Night of Drinking 15

    What You Should Eat Before a Night of Drinking

  • Asthma
    Can homeopathy help with bronchial asthma? 16

    Can homeopathy help with bronchial asthma?

  • Yoga
    Trouble falling asleep? Try that five yoga poses to induce sleep 17

    Trouble falling asleep? Try that five yoga poses to induce sleep

  • Lifestyle
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Editor Picks

  • Exercise
    Unlocking the Benefits of Reverse Hyperextensions for a Stronger Back 18

    Unlocking the Benefits of Reverse Hyperextensions for a Stronger Back

    Tony P. Gray
    July 17, 2025
    622
    0
    Reverse hyperextensions are a popular exercise targeting the lower back muscles, glutes, ...

Treatments

  • Treatments for Dissociative Disorders in the United States 19

    Treatments for Dissociative Disorders in the United States

    February 24, 2025
  • Kessler Foundation gets $1 million gift to take a look at groundbreaking treatments 20

    Kessler Foundation gets $1 million gift to take a look at groundbreaking treatments

    February 21, 2025
  • As immunotherapy comes of age, cancer patients advantage from next-generation remedies 21

    As immunotherapy comes of age, cancer patients advantage from next-generation remedies

    February 21, 2025
  • Common JIA Treatments Effective in Children, Canadian Study Shows 22

    Common JIA Treatments Effective in Children, Canadian Study Shows

    February 21, 2025

Popular Categories

  • Asthma 26
  • Back Pain 23
  • Aerobics Cardio 23
  • Blood Cancer 22
  • Health 20
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