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Water exercise is one of the exceptional fitness sports in which to participate. Water fitness allows us to build cardio, toughen muscle ...

Stomach bloating may be brought about by overeating and swallowing an excessive amount of air. Other reasons include Irritable Bowel Syndrome (IBS), ...

As a parent, you want the best for your child. To ensure that you have time and energy enough for them, you ...

If you spend long periods sitting down and have back pain, one way to address this is to get a car seat ...

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A diet is a conscious decision to reduce food intake or increase physical activity. It is a set of habits to lose ...

Depression is a severe mental health illness that affects millions of Americans. While the depression rate has seen a steady decline for ...

We all need to be aware of high LDL cholesterol, but it doesn’t mean we need to treat it the same way. ...

Substance abuse and addiction is a disease which when the victims ignore it, they are worsening the situation. If you are suffering ...