PM Modi Tweets Video on Vrikshasan in Days Leading Up to International Yoga Day 2019

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Prime Minister Narendra Modi, who has introduced Yoga Day to the vanguard, paving the way for United Nations to recognize it on June 21 officially, tweeted but another video on June 7, which confirmed his animated self-acting yoga postures to encourage humans into taking over the healthy exercise, weeks earlier than June International Yoga Day. The animation video indicates the Prime Minister sporting a blue t-blouse and black long pants, standing in a spacious room with wood floors. The room appears to miss a green manicured lawn. PM Modi can be visible, guiding visitors through the various degrees of the yoga postures of Rakshasa.

Taking to his reliable Twitter deal with, Prime Minister shared the video with the caption, “वृक्षासन हमारे शरीर और मस्तिष्क के लिए कितना फायदेमंद है? आइए देखते हैं इस वीडियो में… #YogaDay2019, “writing approximately the diverse advantages of trikonasana on the human body and thoughts. The video follows two other comparable yoga tutorials through Prime Minister Modi, where he has spoken about the blessings of Yoga within the days main to the International Day of Yoga 2019.

He first published on June 5 and shared a video about Trikonasana, with the caption, “On 21st June, we can mark #YogaDay2019. The blessings of Yoga are outstanding. I urge you to make Yoga an imperative part of your lifestyle and encourage others to do the equal. Here is a video on Trikonasana.” The 2d video came yesterday on June 6, while PM Modi spoke approximately the advantages of Tadasana with a video. Prime Minister Narendra Modi wrote, “Doing Tadasana nicely might enable you to exercise many different Asanas with ease. Know more approximately this Asana and its blessings. #YogaDay2019.” Notably, the Tree Pose yoga or Vrikshasan is one of the very few status poses in medieval hatha yoga that remains famous in cutting-edge yoga.

Yoga

From Shimoga Back to Yoga

I have some good news, and I have some bad news. I’ll start with the bad news. There has been an attempt to hijack and kidnap yoga from us. And now the good news, you can take it back. Many practitioners call themselves yogis or yoginis, but they have taken the sacred practice of yoga and changed it to an inaccessible and inauthentic practice. They are who I call Shmogis(gains) or phony yogis! Many of these Shmogis have tried to take yoga away from the masses by spreading myths about the practice, and I want us to take yoga back.

Yoga is over 4,000 years old and is practiced by men, women, and children worldwide. Yoga is the yoking or weaving together of mind, body, and spirit. So why would it suddenly be subject to rigid formulations, mysterious rituals, or incredible physical feats?

Yoga encompasses many aspects, including physical postures, a study of sacred philosophies, mindfulness, discipline, and meditation, acknowledging wholeness, to name a few. I believe that there are benefits to the suggested general guidelines and paths to yoga. But as you will see below, some of these have morphed into myths that seem to keep yoga exclusive only to those who follow concrete paths and keep all other seekers away. Why do some insist on portraying yoga as something to be done by the young, physically beautiful, fit, and acrobatic?